Day 6

Well, today's walk was not as fun as yesterday's, but it was still OK. I kicked it up a notch and hit the 3 mile mark at 54:20.

I had what can be best described as a stomach cramp attack around lunch time. It took several agonizing minutes for it to stop and I never really felt that great for the rest of the day. I'm also still at the mercy of the Metformin. As anyone can empathize, having to stay near a bathroom for fear of Montezuma's Revenge can wear a bit thin on one's mood.

Not to worry though. I know the road ahead of me is long, especially considering that there is no destination, but I know I'm up for it. I know that even when I get to a target weight I have to keep doing what I'm doing until I'm no longer able. I'm hoping that by doing what I'm doing I can push back that dreaded day.

3+ miles, increased the speed mid-walk up to 3.5mph, total time with cool-down: 60 minutes.