Day 5

I don't know a better way to say this but I feel really good right now. The walk was FUN. Can it be? Maybe it's the cheat day I had at the Japanese restaurant. Yeah, my cheat days include rice, and, uh, that's about it.

Well it could also have something to do with one of my favorite movies, Wasabi, playing in the background. Jean Reno rules, period.

My knees don't hurt and I didn't take any pain killers today. Also my bowels have almost recovered from the effects of the meds.

I think I might be OK after all.

Day 5: 3 miles @ 3mph, or, d'uh, 60 minutes.